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My Open Journal- 14.2 By Roberto Fernandez

14.2 I loathed this WOD. The combination of these movements left me gasping for air and with a pesky cough that wouldn’t subside for hours afterwards. It was…

My Open Journal- 14.1 by Roberto Fernandez

With each week of the CF Games open series, I've asked one of my dearest friends, and fellow CrossFit junkie, Roberto Fernandez to journal his thoughts and share…